Shapewell Health & Fitness - Changing People's Lives

One to One Fitness Training - Injury Rehabilitation/Mobilisation - Sport Massage - Outdoor Fitness Training - Group Training Sessions - Home/Office Training - Swimming Instruction - Nutrition: Weight Loss/Weight Management/Body Building

Mothers - Can't get to the gym? We can bring the equipment and the knowledge to you at home

Hate the gym? Let's take the training outside - we can show you how to train without the gym or any equipment that can easily fit in with your busy lifestyle

Need to lose weight? We can provide Healthy Eating Plans with the right Fitness Program designed for your needs AND including the things you love doing

2 Fitness Gyms to work from OR your own home with competitive rates

SPECIAL OFFERS

Mums and todlers at Home:
£35 per hour (usually £40 per hour) - (prices will differ out of Cardiff)

Group Training Sessions:
£40 per hour (2 people at £20 each) - Price cheapens the more people are in the group

One to One Sessions:
£30 per hour (usually £35 per hour) in the gym
£35 per hour (usually £40 per hour) in the home

Block Bookings for 5 sessions will include 1 extra session totally FREE

Please feel free to take a look at the website for Portfolio and more offers at www.shapewell.co.uk - also check us out on www.exerciseregister.org to show we are level 3 Advanced Fitness Instructors approved and insured by the Register of Exercise Professionals (REPs)

Please call Cath Jenkins on 07970258522 or 01633889015 to book your sessions now - places are limited

Contact details

• Email: Click here to reply to this ad
• Phone: cath on 07970258522

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