Belly Dancing lessons, just £5 NUS/student rate or £6 normal rate

Come & learn this beautiful & popular art form that has been danced by women for centuries. Express yourself, become one with your body & improve your posture & poise.
Classes are designed for persons of all ages & levels of fitness - no previous dance experience is necessary - and will provide a supportive atmosphere and enhance well-being through dance. The aim will be to develop creativity and the capacity to improve, by providing a grounding in belly dance technique and achieving familiarity with Arabic music and rhythm. Classes will begin with a warm-up and stretch and end in a cool-down in order to minimise the risk of injury. Choreographies to both Western & Arabic music will be taught using the techniques and dance moves learnt. Any loose, comfortable clothing is appropriate. Coin belts, handouts of the choreographies and general information on belly dance will be provided at each class.

www.poletwisters.co.uk

Contact details

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• Phone: 07897 851153

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