Learn the traditional art of Shaolin Nam Pai Chuan, taught in a friendly atmosphere.

This is a very broad-based kung fu system; you will learn kicking and punching as well as take-downs, locks, self-defence, traditional form work and sparring.

Classes take place in Plasnewydd Community Hall (off City Road, behind Riley's Snooker Hall), Roath, on Mondays (8:15pm) and Thursdays (8pm). You are entitled to one free lesson so why not try it out!

Call Sam on 07748925107 for more info.

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