We meet every Friday at 10.30am in Roath Park.

Buggy Fit is an exercise class for mums and babies to exercise together. The class is suitable for anyone of any fitness level as long as the Dr or midwife has said it's ok to return to exercise.

It is mainly a powerwalking class but also focuses on upper and lower body toning work so you get an overall workout.

The baby stays in the pushchair and simply thinks they are out for a walk!

Visit www.buggyfit.com for more info or email wheeler.c@hotmail.co.uk

Clare

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