11 to 13 July 2008
Weekend Yoga Retreat
At Lam Rim Buddhist Centre Raglan
Friday evening to Sunday afternoon. This will be a retreat from the world. An opportunity to de-stress in peace and relax on a very deep level. Emptying out stress restores harmony in the mind body and spirit. This allows us to see our priorities more clearly, what is really important to us. Relaxing deeply allows the body to heal, re-vitalise and re-balance. Tension and negativity can be destructive and paralysing. On this weekend we will throw off the negative and make space for the positive.
Everyone welcome. From £138 full board. please see web site
www.stressfreeyoga.co.uk Carol Young : 02920 217480

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